Where to Find Information and Support
Call the samaritans
Call the Samaritans free any time, day or night on 116 123.
send a text to shout - for support in a crisis
Send a free text to Shout, day or night on 85258.
contact mind - the mental health charity
Contact your local Mind centre by visiting their website click the button below.
contact soulcycters - for PCOS
For support with Polycystic Ovary Syndrome (PCOS) visit the Soulcysters site by clicking the button below.
contact vicious cycle - for pmdd
For more information about Premenstrual Dysphoric Disorder visit the Vicious Cycle Facebook page by clicking the button below.